Winter Meditation Series with Yoga Nidra (Yogic Sleep)
Meditation for Empowerment
Wednesday, January 9th, 6:00-7:00PM
Meditation/ Yoga Nidra for Expanding Love
Wednesday, January 23rd, 6:00-7:00PM
Meditation/Yoga Nidra for Healing
Wednesday, February 6th, 6:00-7:00PM
Remember that desire to receive the fruits of wisdom and balance that come from meditation? Now's your chance! Join me for my newest meditation series. All meditation evenings will include meditation and pranayama. There will be at least 2 meditations each time with a thoughtful weaving of mantra, mudra and experiential Q & A.
I’m including the healing and transformative practice of Yoga Nidra on two of the dates above.
Cost: $35 for ENTIRE SERIES or $15 per class, advanced sign up required.
Location: Sierra Madre, CA - Exact address details given upon registration.
Note: Chairs provided as needed for meditation. Those new to meditation are most welcome. This is a very special SANGHA: a like minded community of yogis, yoginis, meditators and spiritual seekers.