Nourish Yourself from the Inside Out

1/2 Day Yoga Retreat at the beautiful Monrovia Canyon Park Cabin/Conference center.

Saturday, July 21st, 10:00AM - 2:30PM

with Keely Totten, E-RYT 500

Stress and everyday living can deplete our physical and energetic body at a deep level. Restore your radiant glow and replenish your body's vigor, vitality and immunity.

Join us for all levels yoga, meditation, yoga nidra, and gourmet lunch. Beginners are most welcome!

10:00 am All Levels Asana, Pranayama, Meditation

12:00 pm Ayurvedic Lunch prepared by Chef Meredith of Pranaful

1:30 pm Gentle Yoga & Yoga Nidra -Enlightened Sleep

REGISTRATION IS OPEN! PRE-REGISTRATION REQUIRED. No at-the-door registrations. 
NOTE: New pricing to follow a social justice model of inclusivity for all attending students.  

Please select the option that's appropriate for you. Standard fee that pays your way is $90.00. If you'd like to help someone out (positive Karma, or better yet avoid creating new Karmas) who otherwise wouldn't be able to attend, please choose a sustaining fee. The community fee is for students who'd be enriched by attending, but need a discount to make it possible. 

Early Bird Rates:
$65 for Community Student
(rate covers your spot with support from the community) 

$90 for Standard Student
(normal rate)  

$115 for 'Pay it Forward' Sustaining Student (rate covers your spot & partial of someone who needs the support) 

Registration fees are refundable until July 14, after that they are NON REFUNDABLE, NON TRANSFERABLE.